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Group

Fitness Classes

Train in a small group setting with personalized coaching. You get expert programming designed for your goals while building alongside others who are working toward theirs. The group environment creates motivation and community without sacrificing individual attention.

Group classes in the Arlington gym

Group training gives you two things at once: the energy and motivation from working out with other people, and personalized coaching. Every group fitness training class sets you up for progress.

Class participation ranges from $20-$30 per class.

Group Class Signup

Sign up for group classes today!

Registration is simple and can be done online, right on this form. Once you've signed up, you'll receive an email with information and a waiver form. Your instructor will be in touch to set up payment.

Spots are limited to ensure personalized attention, so we recommend signing up in advance!

Group Class

Are group fitness classes right for you?

Group training works well for people who thrive in community while still wanting personalized coaching. If any of these describe you, group fitness might be the right fit for your goals and training style.

What to expect

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Sign up

Browse our classes and choose the session that fits your needs.

 

Registration is simple and can be done online, right on this page. You'll receive an email with some information and a waiver to sign. 

If you have questions about which class is right for you, reach out and we'll help you find the best fit.

 

Spots are limited to ensure personalized attention, so we recommend signing up in advance.

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Show up

Arrive a few minutes early for your first class so we can get you situated and answer any questions.

 

Bring the items listed for your specific class and come ready to move.

 

Our coaches will guide you through everything, offer modifications as needed, and make sure you feel supported throughout the session.

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Questions? Contact Us Today

What questions can we answer for you about group classes?

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Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.
2 Corinthians 3:17

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